Small, friendly classes for real beginners. No judgement, no shouting, just kind coaches helping you get a little stronger every week.
Most of our members hadn't stepped into a gym for years. Here's how we make it easy.
Eight people max, so your coach knows your name and adjusts every move for you.
Every exercise has an easier option. Go at your pace, there's no finish line.
Herbal tea in the lounge after class. Plenty of friendships started here.
Every class is 45 minutes and suitable for beginners.
No joining fee, no contract. Change or pause your plan whenever you like.
Pick a class and a time. We'll message you back to say hi and answer any questions.