Track & field, team sports and real strength coaching on one campus. Whether you're 12 or 62, there's a squad waiting for you.
Proper coaching, proper facilities and a club spirit that keeps you showing up. Every program starts with a free trial.
Sprints, hurdles, jumps and throws on our 400m track, coached by former national athletes.
Basketball, volleyball and five-a-side football leagues with weekly games and friendly rivalries.
A fully kitted weight room with platforms, sleds and coaches who build athletes, not just muscles.
Open gym runs all day. Coached sessions below — just show up five minutes early to warm up.
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 07:00 | S&CEarly lift | TrackSprint drills | S&CEarly lift | TrackSprint drills | S&CPower hour | TrackClub run 5k |
| 12:30 | Lunch circuit | Mobility | Lunch circuit | Mobility | Lunch circuit | TeamPickup ball |
| 17:00 | TrackJuniors | TeamVolleyball | TrackJuniors | TeamBasketball | TrackJumps & throws | — |
| 19:00 | TeamBasketball | S&CSpeed & agility | Team5-a-side | S&COlympic lifting | TeamLeague night | — |
No joining fee. Students and under-18s get 20% off every plan.
Pick a session, meet a coach, try the facilities. No card, no pressure.